After a long day, there’s nothing quite like getting into your pajamas, putting on your slippers and relaxing. Choosing the right fabric is essential to help you relax completely. Whatever fabric you choose, whether it’s …
UTIs can affect our regular pattern of sleep in a number of ways, any one of which might end up leading to nightmares. The relationship, though, is typically going to be indirect. UTIs do not …
Steroids have been shown to have effects on sleep and dreaming. They can cause sleep disruption in a number of ways, such as how they affect serotonin. Ultimately, steroids have profound physiological effects which alter …
Some vitamins can impact your sleep and stimulate your brain which can lead to more vivid dreams and even nightmares. Usually, though, vitamins alone are not going to be enough to induce nightmares. It is …
Video games have been shown to influence our dreaming minds in some ways. Video games may lead to nightmares in a number of specific scenarios, especially in children. They are highly stimulating and this can …