Can Hormones Cause Nightmares? (Revealed!)
It depends on the source of the hormones, but, PMS being the most common, hormones in this area can cause restless sleep, which in turn causes nightmares. Any disturbance in your regular cycle of sleep …
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Can Garlic Cause Nightmares? (Answered!)
Garlic isn’t ordinarily named as a food that can cause nightmares. That said, any food that causes nightmares mostly does so by disrupting your sleep, resulting in higher dream recall. This could happen with garlic …
Can Essential Oils Cause Nightmares? (Answered!)
Essential oils can result in overstimulation which can, in turn, lead to nightmares. They cannot really directly cause nightmares—or at least no such connection has ever been proven. But our sleep and dreams are influenced …
Can Eating Before Bed Cause Nightmares? (Yum!)
There is no direct relationship between eating late and nightmares, but eating late can disrupt your sleep in a number of ways. Having restless sleep leads to much higher dream recall, which is often the …
Can Dream Catchers Cause Nightmares? (Revealed!)
There is no easy way to say yes or no, but there is no doubt that it’s a possibility. We are very impressionable, some more so than others, and the idea that an object which …