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There are a few ways that exercise can at least lead to intensely vivid dreams, if not nightmares. Somewhat paradoxically, intense exercise can disrupt your sleep which ultimately will lead to increased dreams and nightmares. …
Losing weight in and of itself cannot really cause nightmares. However, there are many ways of losing weight, and any one of them could cause nightmares indirectly. It’s more about the method you use rather …
Parasitic worms can have a great many effects on your sleep, any of which could ultimately lead to increased nightmares. It can very often depend on the person, but virtually anything that gets in the …
White noise can certainly be enough to interrupt our sleep patterns if it is loud enough or if you are sensitive enough to it. The science on this subject is not completely settled, and while …
Yoga cannot directly cause nightmares in any strict sense. There may certainly be a connection between beginning yoga practice and having intensified dreams or nightmares, but the relationship between the two is not direct. The …