Can Sugar Cause Nightmares?

Can Sugar Cause Nightmares? (Answered!)

Sugar certainly does lead to a lot of bodily side effects which could then lead to nightmares. Some research suggests that there is a direct link between eating sugar too shortly before sleep and increased …

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Can Stress Cause Nightmares?

Can Stress Cause Nightmares? (Answered!)

Yes, stress can certainly lead to increased instances of nightmares. Whether or not we remember our dreams, and how vivid those dreams are, is dependent largely on how restful our sleep is. Stress can disrupt …

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