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Sleep apnea is not commonly associated with nightmares, but there are certainly connections between the two. The lack of oxygen in the brain, and the interruptions to restful sleep that this causes, can cause vivid …
Quitting smoking can certainly disrupt your sleep, and make it harder for you to get a good night’s rest. This can then lead to nightmares, vivid dreams, and nasty experiences at night. There are things …
PTSD can not only cause nightmares, but is in fact characterized by them. Whereas about 3% of the general population generally suffers from nightmares, anywhere from 52-96% of those with PTSD suffer from nightmares. So, …
Yes, OCD can certainly affect your dreaming. There’s nothing about OCD which results in a direct, chemical change in your brain that causes dreaming. However, OCD can have a profound effect on your mindset, and …
I was looking to buy a new set of pillows the other day as my ones are getting a bit worse for wear and besides, it’s always nice to have new pillows right? After doing …