Can Sleeping On Your Back Cause Nightmares? (Find Out!)
Yes, there certainly is a connection—if indirect. Sleeping on your back can have an impact on how you breathe at night, and how oxygen flows to the brain. This can lead to stranger and more …
Nightmares
Can Sleep Apnea Cause Nightmares? (Answered!)
Sleep apnea is not commonly associated with nightmares, but there are certainly connections between the two. The lack of oxygen in the brain, and the interruptions to restful sleep that this causes, can cause vivid …
Can Quitting Smoking Cause Nightmares? (Revealed!)
Quitting smoking can certainly disrupt your sleep, and make it harder for you to get a good night’s rest. This can then lead to nightmares, vivid dreams, and nasty experiences at night. There are things …
Can PTSD Cause Nightmares? (Find Out!)
PTSD can not only cause nightmares, but is in fact characterized by them. Whereas about 3% of the general population generally suffers from nightmares, anywhere from 52-96% of those with PTSD suffer from nightmares. So, …
Can OCD Cause Nightmares? (Answered!)
Yes, OCD can certainly affect your dreaming. There’s nothing about OCD which results in a direct, chemical change in your brain that causes dreaming. However, OCD can have a profound effect on your mindset, and …