If you’ve ever been stuck in bed at night, feeling like your legs just won’t stop twitching or crawling, you’re not imagining it — and you’re definitely not alone. Restless Leg Syndrome (RLS) is a …
What is snoring? Snoring is the sound someone makes while sleeping when the soft tissues in their throat, mouth and the tongue vibrate due to their airway being restricted or blocked. It is estimated that …
Has anyone ever told you that you talk in your sleep? Sleep talking is officially called somniloquy. It is something a lot of people don’t even know we do unless a partner or roommate has …
Snoring is caused by having the airways in the nose, throat and mouth blocked so it causes the airway tissues to fall downward when the person is sleeping. The tissues then vibrate and the snoring …
Some people think snoring in toddlers sounds cute, but in reality it can be a sign of a dangerous condition like sleep apnea, which is when someone stops breathing for a few seconds while sleeping. …