Does Raising The Head Of The Bed Help Snoring?
Studies have shown that nearly 70 percent of people snore at least part of the time. Snoring is caused by the throat and mouth tissues vibrating due to a blockage or restriction in the airway, …
Sleep Problems
Why Have I Started Snoring All Of A Sudden?
Are you currently asking yourself why have I started snoring all of a sudden? First off, let’s learn exactly what snoring is. Snoring is when a person’s breathing sounds like it is growling or rattling …
Can Snoring Cause A Sore Throat? (Answered!)
Do you find yourself waking up every morning with an achy sore throat and wonder what is causing it? You may have thought that you probably had a cold or allergies or the air was …
How To Block Out Snoring Noise
One of the most annoying things in the world is having to sleep next to or near someone who snores. It can be maddening and cause severe loss of sleep, so many people want to …
Is Snoring Hereditary?
Many people snore, and the question often comes up asking “Is snoring hereditary?” The answer is it could be in some circumstances, while in others the cause for snoring could be due to lifestyle choices. …